Today’s lesson is about the power of a letter. As part of a wellness program at work, I am taking a Going with Gratitude class during lunch. This weeks topic was set around the idea […] Read More

Today’s lesson is about appreciation and those little acts that make it all worth it. Anyone who knows me, knows I don’t always have the right words, but I  try to have the right intent. […] Read More

Today’s lesson is on breathing. Not just breathing but BREATHING. Take a second to close your eyes. I mean actually do it. Then take a deep breath. In through your nose, out through your mouth. […] Read More

Today’s lesson is on being a role model or who follows you? My kids are great mirrors for my behaviors. From seeing my 3-year-old grunt when she is dissatisfied with something to my8-year-old saying Gosh Dang […] Read More

Today’s lesson is on the art of compromise. To some compromise is a four-letter word. To others that is what we should strive for. In some leadership training, we say compromise is a lose-lose situation […] Read More

Today’s lesson is on the “Lost Ones”. Yesterday, like many of you, I was horrified to learn of yet another mass school shooting in the United States. 17 dead. 12 injured. Countless lives impacted. I […] Read More

Today’s lesson continues on the theme of the Others from yesterday. I have been thinking more and more about “the Others” and how we treat them. I do not agree with anyone on everything. Even […] Read More