February 25 – American Christianity or Carry Your Cross

Today’s lesson is about the views of American Christianity or in other words what it means to carry your cross. I want to share an image that a friend shared on social media. Then the […] Read More

February 24 – Impact

Today’s lesson in one on impact. How those little moments can change someone’s day, outlook, and ultimately their life. I wrote yesterday about my experience as a tall, strong, able-bodied man becoming very physically disabled for a […] Read More

February 23 – (Dis) Abilities

Today’s lesson is about appreciating those with disabilities or other abilities. I admit when I’m driving behind someone going slow I get mad sometimes. When I’m in line at the checkout and someone is going […] Read More

February 22- Writing a Letter

Today’s lesson is about the power of a letter. As part of a wellness program at work, I am taking a Going with Gratitude class during lunch. This weeks topic was set around the idea […] Read More

February 21 – What can I offer?

Today’s lesson is about What can I offer or WHAT can I offer? We all have gifts, traits, and abilities. We don’t always share them or know how to share them with others. The idea […] Read More

February 20 – I Appreciate You

Today’s lesson is about appreciation and those little acts that make it all worth it. Anyone who knows me, knows I don’t always have the right words, but I  try to have the right intent. […] Read More

February 19 – Breathe

Today’s lesson is on breathing. Not just breathing but BREATHING. Take a second to close your eyes. I mean actually do it. Then take a deep breath. In through your nose, out through your mouth. […] Read More