Today’s lesson is about being too busy or being overcommitted. We are all busy people. We run run run. from work to school to kids activities to church to our activities to housework to everything […] Read More

Today’s lesson is about pain. We all have pain. Physical pain, mental pain, spiritual pain, emotional pain. Pain is what defines us and who we are, or so we think. Someone the other day said you are […] Read More

Today’s lesson is about thanking people personally. We have talked a few times about gratitude. In those discussions, we thank God for the bounty that we have. I like to be thanked. I love recognition […] Read More

Today’s lesson is on breathing. Not just breathing but BREATHING. Take a second to close your eyes. I mean actually do it. Then take a deep breath. In through your nose, out through your mouth. […] Read More

Today’s lesson is on the “Lost Ones”. Yesterday, like many of you, I was horrified to learn of yet another mass school shooting in the United States. 17 dead. 12 injured. Countless lives impacted. I […] Read More

Today’s lesson is on Gratitude. I try to be a grateful person. I don’t always succeed. Today I started a six-week lunchtime class from our Wellness Center on Gratitude. The first lesson was to try […] Read More

Today’s lesson is on Prayer and what it means to me. The first thing that came to mind is James Taylor’s You’ve Got a Friend. “When you’re down and troubled and you need a helping […] Read More