Todays Bible Lesson:
I’ve been open about my mental health and one thing that is hard is when you left everything related to your mental health. For instance, when my body isn’t feeling good, I relate it to my mental health and self-worth. These are not related. Of course, mental health can impact your physical health, but your self-worth and mental well being shouldn’t be determined by your physical health. The Lord takes care if your spirit if you listen to him, worship him, and believe. You may still have physical and mental issues but he can help.

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“So it came about whenever the evil spirit from God came to Saul, David would take the harp and play it with his hand; and Saul would be refreshed and be well, and the evil spirit would depart from him.” 1 Samuel 16:23
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The Lord is our harp. We should play it loudly and be refreshed.

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