{"id":1326,"date":"2018-12-06T10:18:47","date_gmt":"2018-12-06T16:18:47","guid":{"rendered":"http:\/\/roberts-lieb.com\/faithbites\/?p=1326"},"modified":"2018-12-06T10:18:47","modified_gmt":"2018-12-06T16:18:47","slug":"december-6-should-i-take-a-short-rest-or-a-long-rest","status":"publish","type":"post","link":"https:\/\/roberts-lieb.com\/faithbites\/2018\/12\/06\/december-6-should-i-take-a-short-rest-or-a-long-rest\/","title":{"rendered":"December 6 &#8211; Should I take a short rest or a long rest?"},"content":{"rendered":"<h5>340 &#8211;\u00a0Should I take a short rest or a long rest?<\/h5>\n<p>#faithbites #faithjourney #D&amp;D short<\/p>\n<p>I like role-playing\u00a0games as I can be anyone or anything I want and do things well beyond my mortal abilities. In most games there is a concept of rest between battles or activities. in Dungeons and Dragons, among others, there is the concept of a short rest or a long rest.<\/p>\n<p>A short rest is a bit over an hour. During this time you can heal a little and get ready for the next encounter. You don&#8217;t get any of your spells back, you aren&#8217;t fully rested, and there isn&#8217;t a lot of time to prepare for what&#8217;s coming next.<\/p>\n<p>A long rest is usually 8 hours or more. During this\u00a0time you can heal fully, you get all your spells back, you can do major preparations, and are fully ready for the next encounter.<\/p>\n<p>When I look at my life lately, it feels like a series of short rests with very few long rests. Meaning that while I&#8217;m still moving and getting things done, I am not fully rested nor do I have all of my gifts at the ready.<\/p>\n<p>Are you getting enough of your long rests?<\/p>\n<h5>Scripture<\/h5>\n<ul>\n<li><span id=\"en-NIV-33\" class=\"text Gen-2-2\">By the seventh day\u00a0God had finished the work he had been doing; so on the seventh day he rested from all his work.<\/span>\u00a0<span id=\"en-NIV-34\" class=\"text Gen-2-3\">Then God blessed the seventh day and made it holy,\u00a0because on it he rested\u00a0from all the work of creating\u00a0that he had done. &#8211; <a href=\"https:\/\/my.bible.com\/111\/gen.2.2-3\" class=\"verseLink\">Genesis 2:2-3<\/a><\/span><\/li>\n<li>In vain you rise early and stay up late, toiling for food to eat&#8211; for he grants sleep to those he loves. &#8211; <a href=\"https:\/\/my.bible.com\/111\/psa.127.2\" class=\"verseLink\">Psalm 127:2<\/a><\/li>\n<li>\u201cSix days do your work,\u00a0but on the seventh day do not work, so that your ox and your donkey may rest, and so that the slave born in your household and the foreigner living among you may be refreshed. &#8211; <a href=\"https:\/\/my.bible.com\/111\/exo.23.12\" class=\"verseLink\">Exodus 23:12<\/a><\/li>\n<\/ul>\n<h5>Reflection<\/h5>\n<p>All of creation took 6 days. It was so exhausting that even the Lord almighty took a long rest. If God needs a long rest, shouldn&#8217;t we have one as well? In the Psalm we even see that sleep is granted out of love from God. Then why do we not take him up on this gift? In Exodus, not only are we told to rest, but to allow our animals, slaves, and foreigners to be refreshed. God not only gave us rest but gave it to everyone from the lowly animals to slaves and foreigners. Yet, we still do not take a long rest.<\/p>\n<p>I can go a long long time on short rests. I can check off boxes and do what needs to be done. But each day that a long rest is not had, I feel my compassion waning. It&#8217;s as if I just don&#8217;t have the fuel, even though I&#8217;ve eaten, to keep going.<\/p>\n<p>The question I have to ask myself, is it worth it? Sure there are times when a short mental rest is all you need but in the long term, we may causing more damage than it is worth.<\/p>\n<h5>Charge<\/h5>\n<p>How often do you get a long rest? One that truly restores you and enables you to use all of your gifts? Maybe that one task or two that you are giving up sleep for, isn&#8217;t worth it. Take one day to yourself. If not a full day, try to get some rest that is filling and restorative.<\/p>\n<p>Lord, let me understand that rest is a gift from you. Help me to make the tough choices to say no so that I may have a restorative long nap. Give me strength to know that resting is not a weakness but a way to be stronger in all things through you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>340 &#8211;\u00a0Should I take a short rest or a long rest? #faithbites #faithjourney #D&amp;D short I like role-playing\u00a0games as I can be anyone or anything I want and do things well beyond my mortal abilities. [&#8230;] <a href=\"https:\/\/roberts-lieb.com\/faithbites\/2018\/12\/06\/december-6-should-i-take-a-short-rest-or-a-long-rest\/\" class=\"ReadMore\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"December 6 - Should I take a short rest or a long rest? Are you being restored through your rests? Or are you just taking a series of short rests that keep you going but don't restore all of your strength? #faithbites #faithjourney","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[66,2,71,12,22],"tags":[34,35],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>December 6 - Should I take a short rest or a long rest? - FaithBites<\/title>\n<meta name=\"description\" content=\"Are you being restored through your rests? 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I started wondering what how the\u2026","rel":"","context":"In &quot;Afraid&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roberts-lieb.com\/faithbites\/wp-content\/uploads\/2019\/03\/bunny.png?fit=725%2C267&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2838,"url":"https:\/\/roberts-lieb.com\/faithbites\/2019\/06\/13\/june-13-if-you-stop-to-think-dont-forget-to-start-again\/","url_meta":{"origin":1326,"position":4},"title":"June 13 &#8211; If You Stop To Think, Don&#8217;t Forget To Start Again","date":"June 13, 2019","format":false,"excerpt":"2:164 - If You Stop To Think, Don't Forget to Start Again #faithbites #faithjourney think I am sick. Not mentally sick, well ok, yes I am. But now, I'm physically sick. I have the post conference crud. When you are hacking up a lung. I don't have time to be\u2026","rel":"","context":"In &quot;2 Chronicles&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roberts-lieb.com\/faithbites\/wp-content\/uploads\/2019\/06\/81c066d9f9dc7c164ea2a3b346a152bb.jpg?fit=542%2C394&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6068,"url":"https:\/\/roberts-lieb.com\/faithbites\/2021\/06\/18\/june-18-into-the-woods\/","url_meta":{"origin":1326,"position":5},"title":"June 18 &#8211; Into The Woods","date":"June 18, 2021","format":false,"excerpt":"4:169 - Into the Woods #faithbites #faithjourney woods Setting In about three hours, my youngest and I will head to camp CILCA for an overnight camping trip. While we were packing, she asked if she could bring her tablet and her phone. When I said No, she was a bit\u2026","rel":"","context":"In &quot;Confused&quot;","img":{"alt_text":"Into the Woods","src":"https:\/\/i0.wp.com\/roberts-lieb.com\/faithbites\/wp-content\/uploads\/2021\/06\/woods.jpg?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/posts\/1326"}],"collection":[{"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/comments?post=1326"}],"version-history":[{"count":1,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/posts\/1326\/revisions"}],"predecessor-version":[{"id":1328,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/posts\/1326\/revisions\/1328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/media\/1327"}],"wp:attachment":[{"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/media?parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/categories?post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roberts-lieb.com\/faithbites\/wp-json\/wp\/v2\/tags?post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}